Making You Feel Bad is Good For Business
In the summer, it seems like every health and fitness company is out to make you feel rubbish and self conscious in your swimwear, to sell you quick fixes and useless products. Women's magazines are the worst adverts for it and you've even paid them for the privileged!
10 Tips For Self Care, For When You Have No Energy
We have three types of energy: Physical, Mental and Emotional. Here are ten self care tips for restoring three of these.
Healthy Eating, Clean Eating and Orthorexia: Where Do We Draw The Line?
Where do the lines between healthy Eating, Clean Eating, and Orthorexia blur? A look at Wellness Bloggers and the cult of wellness, inspired by BBC3's Clean Eating's Dirty Secrets and Selfridges #Bodytalk