GLP-1 medications like Ozempic and Wegovy are often framed as the latest wellness breakthrough, but is rapid weight loss really the same as true health? In this post, I explore the emotional and psychological risks of chasing quick fixes, including the pressure to stay thin, the erosion of body trust, and how diet culture disguises itself as self-care. If you’ve ever felt conflicted about what “wellness” really means, this is your invitation to slow down, question the narrative, and choose a kinder path forward.