Karen Lynne Oliver, BA, BSc (Hons), MA, GMBPsS 26/04/2018 Karen Lynne Oliver, BA, BSc (Hons), MA, GMBPsS 26/04/2018

Why Diets Don't Work: The Biological Response

Many of us have managed to lose weight at some point in our lives, But how many of us have managed to keep this same weight off for 5 years or more? In this post, I'm going to be summarising some of the most commonly cited biological explanations.