Trigger Warning:

Please note the content in this course discusses eating disorders in detail, which may be distressing to people in active recovery.

Please be advised that there is also a lesson in Part 2 which discusses the links between eating disorders , trauma, sexual violence and abuse. This lesson is clearly labelled and can be skipped.

You are advised to seek support from emergency support contacts (listed in the next lesson) or a registered mental health professional if you are affected by any of the issues raised in this course.

Look after yourself while working through this content ♥️

If at any point you need support, please reach out the resources below:

Legal Disclaimer

By continuing to use the course you acknowledge and agree to the full disclaimer, privacy policy, terms and conditions. If you disagree with any part of these policies, please discontinue your use of the course.

Warning

If at any point while using this course, you suspect you have the symptoms of an eating disorder, you must seek the appropriate care immediately.

Eating disorders must be treated by suitably qualified individuals such as physicians, psychotherapists, or a registered dietitian who specialises in eating disorders.

Although this app is intended to help heal your relationship with food and eating, for some, it may be triggering for anyone who has an underlying eating disorder. This app is not a substitute for professional health care advice.

For Educational and Informational Purposes Only

The information provided in or through this app is for educational and informational purposes only and solely as a self-help tool for your own use.

Not a Substitute for Professional Advice

The information contained in this course is not intended to be a substitute for health or wellbeing advice that your own GP or health and wellbeing practitioner can provide. This programme is not a substitute for seeking professional help with eating disorders or other mental health issues.

Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions. I accept no liability whatsoever for any loss or damage you may incur. Always seek health care advice from a registered professional relating to your specific circumstances as needed for any and all future questions and concerns you have or may have. You agree that the information on this course is not personal health care advice.

Please view the full disclaimer, privacy policy, terms and conditions online for more information. The links to these policies can be found in the footer.